Healthy Food, Fish Tacos

Numéro d’image : 12635463
Healthy Food, Fish Tacos
Fish Tacos with non-fat sour cream, fat-free mayonnaise, chopped cilantro, low-sodium taco seasoning, a pound of cod or white fish fillets, olive oil, lemon juice, red and green cabbage, diced tomatoes, warmed corn tortillas, and lime wedges. Note how low-sodium, and low-fat ingredients can be used to create a delicious meal. The Dietary Guidelines for Americans, 2010, released on January 31, 2011, emphasize three major goals for Americans: 1) balance calories with physical activity to manage weight, 2) consume more of certain foods and nutrients such as fruits, vegetables, whole grains, fat-free and low-fat dairy products, and seafood, and 3) consume fewer foods with sodium (salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains.
Licence : Droits gérés
Crédit: Science Photo Library / Science Source
Taille de l’image : 4050 px × 3510 px
Model Release : Non requis
Property Release : Non requis
Restrictions : -

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