A Step in Walking and On the Wheel, 1895

Numéro d’image : 12631157
A Step in Walking and On the Wheel, 1895
Fitness experts agree that walking and riding a bicycle are two of the best low-impact exercises you can utilize to lose weight and stay in shape. Of course, there are disagreements among various camps as to which of these two exercises is superior; some saying bike riding is better than walking, while others claim they are equal. Many people make the mistake of comparing the exercises in terms of distance. In fact, you often hear people asking how many miles on a bike is equal to one mile of walking. The fact is, distance can be deceiving in this equation because you achieve greater distance on a bike, with less effort, than you do with a brisk walk.
Licence : Droits gérés
Crédit: Science Photo Library / Science Source
Taille de l’image : 2677 px × 4500 px
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